So bigger boobs without plastic surgery .... I read a post on a awful fake boob enhancing cream on this post along with all the negative comments some one had posted a link to a certain article listing natural foods/products that help firm/encourage growth:
http://www.wikihow.com/Get-Bigger-Breasts-Without-Surgery
After reading the post I decided to try a few things out to see if they actually work (I left out the exercise based as it can also have the opposite affect) I trued from this list:
- Lentils and chickpeas
- Lima and kidney beans
- Dairy products, such as cheese and yogurt
- Fenugreek seeds
- Spices such as sage, clover, and oregano
- Fruits such as apples, cherries, and plums
- Vegetables such as beets, carrots, and cucumbers
- Grains such as rice, barley, and wheat
These foods increase Oestrogen levels naturally (be careful to monitor your mood so on to much oestrogen can be very bad for you)
I settled with full fat milk and the capsule version of Fenugreek noticing slighter fullness after a few weeks, I researched Fenugreek its amazing for your body it can help with:
the digestive system, hair loss prevention/regrowth, breast cancer prevention, chapped lips, infections, erectile dysfunction (male bonus ;), kidney problem and even heart problems
I was sold on this straight away while researching some women had used it along with Herbal Tincture and experienced super results so i mixed this in with my routine (taking one in the morning and one at night, you can take up to three if you desire but they are pricey).
Application:
Herbal tinture can be used twice a day 10-15 drops, It does not apply well at all so I mixed mine with my favourite moisturiser (It also smells disgusting so helps that too) them massage it into the breasts in circular motions (which is also a key for helping promote growth apparently).
My only downside of these two products is it can make your sweat smell a bit herby which is very odd not to bad though I guess better than normal sweaty smells.
Results
I managed to achieve a whole cup size larger, and more fullness/shape :) ... my boyfriend noticed within 2 weeks of using the products if he noticed it must have worked!! aha
I give this routing 9/10 losing a point for the stinky Tincture smell ...... let me know how you lot get on and if you have tried some mix that works even better!!
